Aerial fitness class

AcroPark offers classes that challenge and celebrate the body.

Aerial Fitness - Downtown

Aerial - inShape Ladies Fitness

Whether it is to stay in shape and have fun, or to enter the world of competition and performance, we cater to all goals and levels.Our fitness classes include Aerial Conditioning and Deep Stretch.

We are currently transitioning to a full workshop, and fitness series schedule.Join us for Pole Dance, Aerial Hammock Dance, and Lyra classes at the Jersey Shore in Neptune City, NJ.This is the base where where we develop all strength and conditioning.This video was taken after a 6 week course of lessons, students learn skills to improve strength, balance, co-ordination and flexibility.

We teach a wide variety of circus-based workouts and classes.Work between the ground and air, using the suspended fabrics to build strength and core stability.

Beginner Aerial FAQ | Air Temple Arts

Aerial Hoop 1 - In this class you will learn basic poses along with the various techniques to enter and exit the hoop, conditioning, strength and flexibility exercises.Participants will discover how aerial movements and inversions help achieve deep stretches, decompresses the spine and strengthen the core.


Aerial Fitness, Dancing in the Air - Sydney Australia

Using the aerial hoop, trapeze, and silks, improve your balance, coordination, and core strength in this fun full-body workout.Fundamentals is the introductory class to the Aerial Fitness Program and must be taken before any other class.Restful, rejuvenating and expansive, this 45-minute Aerial Recharge class is suitable for all levels of students, specifically those who are seeking rest and respite within a hectic day.Aerial Conditioning: Incorporates silks, static trapeze, fitness balls, and floor exercises.

We welcome all adults with a desire to explore the artistry of aerial performance and aerial fitness.The misson of Spice Pole and Aerial Fitness is to build community while enhancing your workout one class at a time.

Pole Dance Fitness Classes & Pricing | Kalamazoo - Fly Fit

This class starts with a Pilates-based warm-up focusing on core strength and flexibility.Offering seven types of aerial classes, Trium Fitness is a must-go especially if you live in the central or east area.

Class Descriptions -

Alora is offering more workshops and series classes than ever before.It is the perfect class to help you with your Aerial Arts NYC goals.Circus Aerial: Intro to Circus Aerial: Prior to taking any Circus Aerial group class, students must attend a one time Intro to Circus aerials class.Classes Styles and Descriptions Aerial Fitness Intro Series - For those just starting out a 3 to 4 week series.

Aerial Fitness – Wicked Fitness

Aerial Fitness Class - Classes - Tough Lotus - Chandler

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